BE PART OF OUR TEAM.

We have launched our new 30 Day Kickstart Plan priced at £99.

WHAT YOU GET…

• 30 days (if you want that many sessions but we don’t recommend that much) of elite level fitness training at our gym on Gadbrook Park.
• Up to 25 Small Group Training Sessions with Paul
• Structured resistance training programmes up to 3 sessions per week.
• High intensity VO2 Max training once per week.
• Hyrox and hybrid fitness racing training (if you want that) up to 4 times per week.
• “Freestyle” training opportunities every day where you get to do what you want with guidance.
• Guidance and direction on what to eat to change your body composition.
• Regular contact from a coach outside of gym training hours to ensure you are sticking to your plan.
• Help with habit forming to keep you consistent once the 30 days ends.

WHY YOU SHOULD JOIN THE PROGRAMME…

• If you are not looking, feeling and moving as well as you want to then this is for you. We specialise in changing your habits to get you to become fit and healthy forever.
• We will show you the formula for optimal strength, muscle mass, stability and heart health. It is all these that are the greatest tools in your toolbox for a longer and better quality of life.

Why you should trust us to help you…

• You only have to see the majority of our members to see that our way of training works. We will get you to look better, move better and feel better.
• We are the most focussed, dedicated fitness professionals around. We live, eat, breathe and sleep what it takes to get you to your best.

HOW TO BOOK ON…

Click the link below and get prepared to change